HELLO AND WELCOME!
MAKE SENSE OF WHAT YOU
FEEL — AND WHAT YOU NEED.
INTEGRATIVE COUNSELLING IN PERSON IN LEEDS & ONLINE
RELATIONSHIPS
GRIEF & LOSS
IDENTITY & CULTURE
DOES IT FEEL LIKE NO MATTER WHAT YOU DO, SOMETHING STILL DOESN’T FEEL RIGHT?
You try to move forward, but the same patterns keep repeating. You hold everything together on the outside, yet inside it feels confusing, heavy or disconnected.
You know something needs to change…you’re just not sure what.
Many of the people I work with are navigating challenges around identity, relationships, grief and loss, cultural transitions and questions around sexuality and belonging. You may feel caught between cultures, struggling with intimacy, recovering from relational trauma or questioning who you are becoming.
Perhaps you are part of the LGBTQI+ community and want a space where your identity is fully respected. Or maybe past experiences still shape how safe you feel in connection with others.
Together, we can explore what is happening beneath the surface and help you build a more grounded, authentic and connected sense of self.
HELLO! I AM MONICA.
YOUR FEELINGS MAKE SENSE IN THE CONTEXT OF WHAT YOU’VE LIVED THROUGH.
Together, we can begin to recognise the patterns that aren’t serving you, gently explore what sits beneath them, and understand how your past has shaped where you are now.
HERE IS WHAT I CAN HELP WITH:
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GRIEF & LOSS
Grief is not only about bereavement. It can be the loss of a partner, a relationship, a version of yourself, your home country, your faith, your health or the future you imagined.
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RELATIONSHIPS
Relationships can be deeply fulfilling and deeply painful. You may notice patterns repeating, fear of intimacy, difficulty with trust, sexual concerns, or feeling disconnected from your partner or yourself.
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IDENTITY & CULTURE
Questions of identity can feel unsettling: Who am I now? Where do I belong? How do I hold together different cultures, expectations or parts of myself?
LEARN MORE
PLEASE KNOW THIS:
YOU ARE MORE CAPABLE
THAN YOU REALISE
WORKING
TOGETHER IS
SIMPLE.
THE PROCESS:
Here, creativity meets opportunity. Whatever you're building, we're here to help you take the first step with confidence. Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful executio
READY TO GET STARTED?
