HELLO AND WELCOME!

MAKE SENSE OF WHAT YOU
FEEL — AND WHAT YOU NEED.

INTEGRATIVE COUNSELLING IN PERSON IN LEEDS & ONLINE

SCHEDULE A FREE CALL

RELATIONSHIPS

GRIEF & LOSS

IDENTITY & CULTURE

YOUR FEELINGS MAKE SENSE IN THE CONTEXT OF WHAT YOU’VE LIVED THROUGH.

HELLO! I AM MONICA.

LEARN MORE ABOUT ME

Here to support and empower you to recognise unhelpful patterns, explore what sits beneath the surface, and understanding the experiences that shaped them.

therapy with monica. The image is an abstract, solid brown colour with no distinguishable objects or features.

INDIVIDUAL
THERAPY

For when you want to make sense of what’s
going on - in your inner world, your relationships, and the patterns
you’ve had to develop to cope.

Find out more

Therapy with Monica. A stack of books on a windowsill next to a potted plant and a glass of water.
A small dog sitting on a wooden deck with lush green trees in the background.

COUPLES
THERAPY

A supportive space to understand what is happening
between you - slow down conflict, make sense of the cycle you
get pulled into and strengthen communication, emotional safety and repair.

Available soon

therapy with Monica. A classical marble sculpture depicting two figures in an intense struggle, with one figure leaning over the other and both appearing to be in combat, inside a room with a window and sunlight filtering through.
A plain brown square background.

PSYCHOSEXUAL
THERAPY

Specialist support to explore concerns around
sex and intimacy with sensitivity and care—helping you
understand what may be getting in the way and work towards a
more confident, connected intimate life.

Available soon

therapy with Monica. Classical painting of a woman with a headscarf holding a blue bowl, looking upward with a thoughtful expression.

YOU ARE MORE CAPABLE
THAN YOU REALISE

PLEASE KNOW THIS:

WORKING
TOGETHER IS
SIMPLE.

THE PROCESS:

Here, creativity meets opportunity. Whatever you're building, we're here to help you take the first step with confidence. Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful executio

SCHEDULE A CALL

GET IN TOUCH →

READY TO GET STARTED?

YOU DON’T HAVE TO
FIGURE THIS OUT ALONE